Feeding Body and Soul: Staying Healthy and Happy During Social Distancing Season

Instead of our usual giant salad for lunch, yesterday I made a delicious 

soup with leftover veggies and ramen noodles, served with homemade beet

tahini. It was delicious, and a nice change. It made lunch at home feel special.

So, I'm sure you can imagine that my art group's exhibition, Women in Conversation, came to a screeching halt here in north-eastern Ohio, where we are battling the spread of coronavirus. The artwork remains installed, while we await the day where a semblance of life as normal returns. I'll keep you posted.

Meanwhile, a week into Staying at Home, I am keeping busy, and hope you are, too. Because I love to cook, read, sew, sketch and write, it isn't hard. Now might the time for you to develop a hobby. I'm just sayin'...

Earlier in the week, I set up a still life after my sweet husband went out for a brief grocery run and brought me some lovely yellow roses from the store. The kaleidoscope roses in the small vase came by mail from my sister, a congratulations gift for the opening of my show way back before we knew we had to Stay at Home.

Sketch in progress, still life with yellow and kaleidoscope roses together
with my favorite vases: two artist vases with faces, and an antique
amethyst glass vase that belonged to my grandmother. Though it
looks black, when you hold it up to the light, the amethyst color glows.
To me, it's the perfect metaphor for the way we can change our perspective
and find beauty in the process.

I have never seen kaleidoscope roses. They are so unusual, I just had to include them in my drawing. Though I am often the one to say there is nothing new under the sun, both the beautiful kaleidoscope roses and the dystopian nightmare we are experience disprove me. I am trying to make the most of it.

I am working with soft pastel pencils that I have had since drawing classes in college. I don't work with them a lot, because I really prefer oil pastels. That said, there is immense pleasure in the way soft pastels mark and blend. I love how they show up on colored pastel paper, as well.

Drawing is contemplative. It is a relaxing, focused activity. It is a skill than can only improve with practice. It is a challenge with an immediate sense of reward. It also frees your mind to wander while your eyes and hands are busy learning to see. Even if you are one of those many people ruined by a childhood "art" teacher who told you that you can't draw, I am here to tell you that you can. Give it a try. Don't show anyone. Do it for yourself. Any plain old pencil and paper will work. I highly recommend Danny Gregory's Art Before Breakfast to build your confidence. Danny is the founder of Sketchbook Skool, and presents as a gentle, kind soul and wonderful and enthusiastic support for artists and would-be artists. Take an art class with him online. Learn a new skill!

After two days spent gathering extra art supplies, I dropped them off yesterday (no social contact involved) at our our local non-profit art center, BayArts. Shout out to the amazing director Nancy Heaton and her wonderful staff, Karen, Jessica and Linda. They are creating free art kits for kids that can be picked up on the porch once a week. The first week, two hundred bags disappeared within hours of being set out. It feels good to do for others. See what you can do in your community. This coming week, I will be sewing face masks for first responders.

The other thing that I accomplished this week was to finally set up our reiki table again. My husband and I became reiki masters over the past decade. Though I give reiki to friends and family members, I have used my daily practice primarily as a tool for personal growth and healing. My husband does the same, but has also spent a lot of time teaching reiki for hospice, and giving reiki to hospice patients and their families. Instead of keeping our reiki table set up downstairs, I made space and moved it upstairs to a more quiet, personal space. I still have some rearranging to do in the coming days. In these uncertain times, it will be good for us to have a dedicated space to chill out, rest, refresh, and feel loved.

Wishing you peace and love. Take this time to do something special for yourself and those you love. It's a rare opportunity that has been foisted upon us. Stay in touch!

Reiki table almost ready to go.

Women in Conversation: Celebrate the Women in Your Life

Women in Conversation Make and Take

participant created a souvenir accordian-fold mini-

journal. The event took place before the amazing

play at Stocker Center, Ain't I a Woman.

Last night's Women in Conversation artist Make and Take event took place at the Stocker Center Studio Theater before the Diane Monroe play, Ain't I a Woman featuring the amazing Core Ensemble musicians and the actress Shinnerrie Jackson (an Oberlin Conservatory graduate.)

UPCOMING: If you missed out, you can join us in the gallery this coming Friday night (March 6) from 6 - 9 p.m. Jill Milenski, Gail Crum and Gayle Pritchard, the artists of Women in Conversation, will be onsite during the Stocker Center Film Series. The movie Station Agent screens at 7:30, so come to the gallery to see the show, do our Scavenger Hunt, and create a Make and Take, all before going to the screening. After the movie, come on back up to the gallery. We'll be there to welcome you, and to continue the conversation.

The Women in Conversation opening reception on Friday, February 28th was amazing, with fabulous food, live music, and a crowd of people eager to see what the three of us have been up to.

Jill Milenski, Gail Crum and Gayle Pritchard at the opening reception for

their exhibition, Women in Conversation. Photograph courtesy of Steve Sefchik.

As you can imagine, putting together artwork for an exhibition is labor intensive. The three of us, my  art group, meet every week, virtually without exception. For more than a year, we have worked with intensity and focus in preparation for Women in Conversation. The Beth K. Stocker gallery is a huge space, and we were all afraid we wouldn't have enough work finished. Not to fear! We delivered a ton of artwork to gallery director Beth Bryan, and she in turn did a magnificent job installing the show.

Four wonderful artworks by Gail Crum from
Women in Conversation, February 28 - April 2.

To showcase our assemblage work properly, dozens of pedestals were put into service. These were placed along the walls in the center of the gallery strategically, highlighting all the work around them. This was essential for Jill's Fairy Tale series, which is comprised of small but powerful, intimate pieces. There are several more unique installation discoveries in the gallery, but I won't spoil it for you! Come see for yourself.

If you can't make it during regular gallery hours during the day or this Friday, we'll be back on Friday, March 27, 6 - 9 p.m. and, of course, for the closing on April 2, 4 - 8 p.m. We hope to see you soon.

Fairy Tale Series and Red Series by Jill Milenski from Women in
Conversation, February 28 - April 2. 

Installation of Wounded: What You Can Do For Your Country
by Gayle Pritchard with Lady, Not Liberty and We Are
Better Than This by Gail Crum, a great pairing at
Women in Conversation, February 28 - April 2, 2020.